![]() ![]() In “The Shadow Work Journal,” authored by Keila Shaheen, readers are invited on a transformative journey of self-discovery and healing. Keila’s expertise and experience have culminated in her creation of the Shadow Work Journal. She is also a Certified Cognitive Behavioral Therapy Practitioner with a rich background in modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Born and raised in Houston, Texas, Keila’s passion for understanding the complexities of the mind and body led her to earn a Bachelor of Science degree in Marketing, Psychology, and Creative Studies from Texas A&M University. Keila Shaheen, a dedicated writer and self-help author, has made a significant impact on people’s lives globally through her innovative techniques and powerful tools. With easy-to-use pages that include activities, exercises, journaling prompts, and more, this journal becomes your companion in the journey toward self-awareness and healing. The Shadow Work Journal is a comprehensive and transformative tool designed to guide you through the process of facing your shadows and healing your subconscious. ![]() Keila Shaheen’s expert guidance empowers your transformative journey toward healing and empowerment. Unveil subconscious patterns, heal, and grow through interactive exercises and journaling prompts. Explore profound self-discovery with ” The Shadow Work Journal PDF “.
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